1.When something specific need your attention.
2.By what important for you.
3.In any aspect of your life.
4……………………………………….
In life, there will be moments for each one where everything will be too much and invite personal behavior of anxiety, stress, fear, worried and even depression to take over your life and stop you from taking charge or action to handle everything around you in a better way. When you recognize how you come to a point of those negative personal behavior, you have the choice to come for the help of yourself and to provide the support that you need before it will be too late for you and your energy system, the Chakra system, will be out of place. By identifying for yourself the different reasons for the breaking points where you feel as you about to give up on yourself or stop believing in yourself, you can get to the main source which allow the development of your behavior to come with thoughts, feelings or emotions which are not for your well-being. One important use is to pay attention to your personal awareness. Your personal awareness when it is in a positive alignment with your thoughts, feelings and emotions, it provide you the ability to be at your present moment as an awake person with all your senses while protecting yourself to stay grounded and controlling in efficient way your actions and able to lead your life with many results. Your personal awareness should be with no personal judgment or the use of words which you actually criticize yourself very harshly. After all, you are holding within you a precious sanctuary of your connection with yourself and protecting your ability to come in touch with everything around you by your self-love. Your personal awareness help to support your self-love, to give stability to your body, to relax yourself as a whole, to be more forgiveness with yourself and therefor the positive result of being able to find forgiveness for others, express compassion for you and to anything and anyone that you come in contact with. Your personal awareness will liberate you from a methods of thinking or feeling less about yourself and by that to learn better how you and only you can trust yourself in a vast range areas of your life instead of wrongly limiting yourself. Your personal awareness can be the first place where you can make sure to be happy and to stay joyful which will bring the optimistic person within you to be the one who will keep motivate yourself especially during hard times. Like that, the benefits of each moment of your life will be more solid and you will be more practical in the way you are handling your day, every day, with ease and personal peace. Therefor, your personal awareness will show you what you need to release or realize what to let go with ease and calm. This daily strategy of checking your personal awareness will help you to expend your spiritual vision and especially what your Heart Chakra needs at this moment to be the captain of your mind and open to higher connections that your openness only invite and can benefit from.