1.Your Body Mind and Soul.
2.Your Emotions and Feelings
3.Your environment.
4………………………………………………..
Cleanliness is next to godliness and when its come to keep yourself clean sometimes it is good to take some deep steps of detoxification more then just your physical body. As you grow you collect with yourself also variety of methods and behaviors which are not so healthy for the good quality of your life. A clear work of detoxifying your body from any physical materials which your body consume over the years and by providing this wellness care to your body, you are able to help your body to be more healthy and possibility to be stable against any illness. This can be by targeting specific organs of the body like the liver, kidney or the blood which are taking important part of maintaining your body. This can be by different ways which you can find in the market or by starting to establish a better healthy eating. Other important part of each one personal work of detoxifying your mind from any unhealthy mental process of negative thinking or thoughts which are not valuable for you and by purging yourself from those negative thoughts you are clearing your mind and providing yourself a personal clarity for what truly important that your mind will be occupied with and therefor, you become more driving to be mindful about your whole well-being in the internal aspect as well as in the external perspective only because you are using a mindfulness self care. Each one knows to themselves the personal system of any type of Emotions and Feelings which are only stopping you to live your life with a full autonomy of freedom and respect for any race, color, faith and religion. By taking the personal work of cleansing out those Emotions and Feelings you are able to change the positive energy vibrations within yourself as well as the vibrations of energy which you send out, mainly from your Heart center. Detoxify your self from some use of words which are not positive and avoid any type of practice of gossip. This personal attention to those details with the motions of your Emotions and Feelings will not hold you from seeing the good around you and collecting more valuable lessons from the personal experiences of your good life. Your environment has also a very significant influence on the way you sometime poison yourself and not aware about the negative affect of your environment on you, and like that the outcome of your life style. It start with the way you take care of your home and providing the attention that your home will be clean and not clutter will shift the flow of the energy which your home will have. Big part of each one this days is how you allow to any type of media to take over your life. To Detoxifying your self from the variety of medias which you not aware how it prevent from you to fully enjoy life or to be pull to a place where you could have done other positive activities and not letting those different type of media to take over your life. Take the healthy personal steps in all aspects of your life to see for yourself how best you can detoxify and purge, so you will be able to see and feel your personal growth in the physical, mental and spiritual levels of your life. You will see how you become more connected with yourself , grounded and in a positive way engaging with the world.