1.Body Mind and Soul from the Heart center.
2.Selfish place.
3.The need to be separate from everyone.
4…………………………………..
The wisdom to know your personal strength provide you with a space of healthy power that hold no ego or arrogant, rather the safety personal knowing what are your healthy building blocks that you keep on growing and developing as mental and spiritual, having that inner peace live within you without any needs of you to force yourself to create a place for that simply because it is already exist within you, and with that you can offer your kind Heart intention to care and to do for others, just as you know to give it for yourself.
Basic start is from a place of grounding yourself, so you can pay attention to where you are in every moment and able from that solid grounded inner place to connect with the outside world with a compassionate positive way as much as possible. Like that, you will have the stamina to handle your day to day life as busy as they can be, and not falling to a reactive approach for any stressful event that meet you, with respect to the type of things that majority of us are being asked to handle in this way or another, and not facing some catastrophic moments that need first a moment to collect yourself, to re evaluate the situation and to adjust to the new direction that you can continue building your life moving on.
Keeping a positive attitude with yourself to handle most of your life events, will lead you to move forward with your life and to experience more with life then what you could have imagine. From that Heart center to stay open, and with that higher trust that everything is temporary, everything is changeable, everything has their own time to transform, then you are able to remember how to have a healthy list of priorities in your life and how to keep a healthy list in the right order and not correct order especially with people in your life, while keeping yourself first, not because you are selfish but because that your self care will allow you also from a place of your self-love to care and to do for others that are important in your life.
Your self awareness always signal and beats to you the direction that you should look to take, to experience, from a neutral space of your Heart center. As you give yourself personal time to reflect on that, to observe all that, to listen with care for your clear voice, you go with your life beyond actions base on voices in your head but with base on inner sound and vibration that is echo from your Heart center, in alignment with your Throat Chakra, so your words would come clear and your actions will start from that healthy space where your Root Chakra is grounded. You provide yourself full connection between body, mind and soul, letting yourself to go inwards so moving forwards open your true self to be express outwards and you don’t miss out from providing yourself your needs or providing your environment the requirements to continue your journey. That unity and nurturing your body, mind and soul from your Heart center, make sure that you are not avoiding or abandoning any part of your whole beautiful self.